To stop battling food their bodies the scale
Without giving up your favorite foods or missing out on social gatherings!
Who had little time for self care.
Were pleasantly surprised to see how simple and fast they could improve their nutrition while saving some money.
Noticed their weight and level of stress decrease within 3 months in this program.
Resulting in more energy, more productivity at work and better relationship with their loved ones.
Are you confident in your ability to chair the contentious meeting, manage the 8-figure budget, or argue the legal case,
but you still feel powerless when confronted with that half-eaten bag of chips?
You don’t have a willpower problem..
..you have a TOO MUCH IN YOUR PLATE problem!
Why am I doing this?
Hey there, friend! So, picture this: 2014 rolls around, and I dive headfirst into the nutrition game. Now, you'd think university would teach you all about keeping folks well-fed and happy, right? Well, surprise, surprise—it's more like they teach you how to make people feel like they're on a perpetual hunger strike. Starvation central!
Let me spill the beans on something they conveniently forget to mention: Sure, you can shed those pounds with a specific diet, but give it a couple of years, and bam! It's back, and it brought some friends along for the ride. It's like weight loss is on a vacation, and it decides to come back with a postcard saying, "Wish you were here—plus a few extra pounds!"
Now, let's talk about us professional women. We're out here, juggling a million things at once, asking the universe for the strength to keep it all together. Spoiler alert: we're not invincible. We burn out faster than a candle at a birthday party with too many wishes. Trust me; been there, done that—twice in 2020, no less!
So, here I am, armed with all the scientific nutrition knowledge in the world, and what happens? I gain weight, my mental health takes a nosedive, and I'm left wondering, "What the kale is going on?"
But fear not, my friend, because out of the chaos emerged a beacon of hope. I had to find a way to break free from the cycle, to focus on my business and my pride and joy, my son Gabriel Cesar. It wasn't easy, but I did it! Now I'm here to help you do the same and never get back to that point!
So, whether you're a fellow business juggler or just someone trying to keep up with life's rollercoaster, I've got your back.
I’m a business owner since 2014 and burned out twice! Recently I became a mom and juggling withing all the tasks can be really tough
HOW
does
the program
work
Get your unique meal plan and groceries list
Listen to your stomach - No more diets
Be curious of what happens in moments of stress and anxiety
cope with emotions without turning into mindless eating
let's talk!
WHY SCHEDULING A CALL?
If you get till here, I’ll guess that something caught your attention.
Why spending more time with blog articles, filling your inbox with another newsletter (that hardly you’ll have time to read) or download a freebie like “5 steps to stop overeating” that will delay your goals?
How much time did you spend scouting around without finding anyone to trust?
So let’s cut the chase and talk!
I do not take under my wing somebody who won’t benefit from my program, I get no joy. So the reason why I’m giving my time for free is to make sure that I can really help you to get your body back and have peace of mind to focus on what really matters for good!
If you feel like you spend a lot of time thinking about food..
Click the button below and pick a convenient time.
I’m curious to hear your story!
May I ask you a question? When do you need help the most? When you have fewer commitments and are more relaxed or when you have many commitments and are very stressed?
I’m sure that in a less demanding moment you know how to follow any meal plan or diet very well, probably you managed to do itmany times in the past! What about when life happens? When work gets really crazy or some unexpected personal event upsets your routine, your time and takes away all your energy?
The program is designed to simplify your life, to teach you how to manage periods of chaos, which are those that make you eat more without realizing it and give up
You will not be asked to do more things, on the contrary! You will have much more freedom and serenity regardless of whether this is a calm or chaotic moment
ABSOLUTELY NOT. It will help you to manage any king of food you like. The meal plan is your shopping list and simplify the decision of what to eat during the week. You’ll have the flexibility to choose foods that you prefer and that are most practical and quick for you.
It is designed to make you feel free to eat whatever you want. I would never ever tell you that you can’t eat something, because guess what? You can eat everything, for real!
Definately the meal plan will save you energy on decide at each meal what to eat,c ause you got more important decision to take during the week, am I right?
Since you are struggling with food and stress eating, how your body changed? How much do you thing that influenced your actual weight?
In the moment you’ll be able to EAT BETTER NOT LESS, consistently during the day, and especially when you will lear how to not lose control over food, your body will readjust to where it was before this issue started. Does it make sense to you?
I hear your concerns and challenges you have faced with previous diets. It’s frustrating to invest time, money, and effort into approaches that seem promising, only to find yourself in the same up-and-down cycle.
Maybe it’s not so much about the money you spent, but the frustration you got
So, what didn’t work before? Let’s start from there.
If in any case we’ll realise that actually this program doesn’t fit your needs and expectations, you will be refunded in full. That’s why I spend my time for free doing the discovery call. I need to be sure that you are in the right place or I won’t be able to do my job.
I might be a little perfectionist, as you 😉
I think it’s normal to feel discouraged, especially when you’ve faced constant challenges and even lost confidence in yourself. I want you to know that it’s perfectly normal to feel this way, but I encourage you not to completely lose hope
The idea that you are the problem is wrong. The challenges of weight loss, emotional hunger, and eating habits are complex and influenced by many factors, some of which are beyond your control!
The important thing is that you are trying to take a step towards change, and this is already a big step forward.
You are not alone on this journey.
I’m here to support you in moving forward, especially in the most stressful moments
Would you believe me if I tell you that ALL my clients that partecipated this program, started to feel the exact opposite? They started to feel more energized, less guilty and more positive! They started to trust themselves around food as they never thought they would be able to!