body shaming

Body shaming affects your relationship with food

How Body Shaming Affects Self-Esteem and Mental Health of Young Women? Body shaming it’s about humiliating, mocking or criticizing an individual because of his/her physique and appearance. In other words, body shaming tears down your self-esteem, and leaves a painful, long-term effect on your mind, where you consider your body as imperfect when compared to unrealistic, air-brushed images on social media. In such situation, you forget that what actually matters… Read More »Body shaming affects your relationship with food